Month: December 2020

cutting down cigarette

Recover Your Health After Years of Smoking Cigarettes: Here are the Things You Can Do

Smoking is a difficult habit to break, but it is possible and those who can successfully stop themselves from reaching for another cigarette should be celebrated. Nicotine is an addictive substance because it trains the brain to release a hormone called dopamine which is known for its mood-boosting role. Whenever a person tries to quit, …

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