Month: May 2021

checking blood pressure

Straight from the Heart: Common Cardiovascular Diseases and How to Prevent Them

Because the heart is one of the essential organs in the body, it’s crucial to focus on keeping it healthy, mainly because heart disease is the primary cause of death in the United States and the UK. Learning about the many forms of heart disease, knowing the warning signs related to heart disease, and practicing heart-friendly lifestyle …

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Overcoming Stress Caused by Negative Body Image: What You Can Start Doing

People have different stressors. Most people worry about their daily finances. Others have problems regarding their relationship with others. There are those who are stressed out due to their jobs or studies. But another stressors common to many people is their body image. Many of us wish we are taller, lighter, or more beautiful. Others want to …

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Things People are Investing in to Improve Their Health and Wellness during the Pandemic

As sad as it may sound, it took a world health crisis before some people started prioritizing their health. Before, they have no disregard for how they live their lives, thinking they only get to live once. They went on binge drinking, abusing substances, and working non-stop without enjoying life. But when the Covid-19 hit …

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