Man and Woman Lying on Bed

Sleep and Love: What Happens to Your Relationship if You Don’t Sleep Enough?

Sleep is important for maintaining a healthy relationship with your romantic partner. According to the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report, nearly a third of American adults do not get enough sleep on a daily basis. Furthermore, research shows that those who slept less than six hours per night were more likely …

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